When shopping for an ab toning belt, there are a few things that you might want to consider before buying. The first is whether or not the product is appropriate for your goal. In other words, are you looking to lose weight or simply firm up your abs? The Slendertone Ab Toning Belt claims to tighten and tone your abs, but only if it is paired with a proper diet and regular exercise. Now, however, the Ab Toning Belt as featured at Best Cheap Ab Toning Belts To Buy In 2021 – Fitness Hub is not just for people struggling to lose excess weight, but also for those wanting to firm up their abdominal muscles.
The Slendertone Ab Toning Belt actually offers three replacement pads which fit underneath your belly button. Each of the three pads is equipped with an LED light that displays the current level of the wearer's exercise. This means that you can see exactly how many calories you are burning and exactly how many minutes per day you are working out. The Slendertone Ab Toning Belt also includes a reusable water bottle, which means that there is no waste of money or time.
As the consumer reviews have indicated, there are a number of concerns regarding the use of these belts. For one thing, some users have reported having cramps in their lower abdomen and thighs. While this may not sound like a big deal at first, cramps can lead to dehydration, which further decreases the effectiveness of your ab toning belt.
Many experts have reported that ab toning belts do not provide enough exercise for the targeted muscles to do any good. In fact, some of these exercise contraptions have only been approved by the American Council on Exercise (ACE) as being minimal exercise tools. These belts were designed to reduce back pain and other ailments, according to the Associated Press. There are over two hundred exercises meant to tighten core muscles and strengthen core abdominal muscles; the fact that these belts only target specific areas of the abdominals proves this to be false. Many other exercises are more effective in toning and strengthening muscles throughout the body.
The second concern centers around the ab toning belt's impact on health. In tests, twenty-four adults participated in a test where they rode a stationary bicycle for an extended period of time while wearing the belts. Those who wore the belts saw a significant reduction in their heart rate and blood pressure readings. In addition, twenty-four adults experienced nausea and dizziness during the testing. Twenty-four of the participants were not able to detect a change in heart rate, blood pressure or heart palpitations.
Some experts theorize that the effects seen in this study may be due to the static electricity produced by the electronic stimulation that the ab toning belts send to the abdominal muscles. The theory is that the electrical stimulation sends an electric current that disrupts muscle contractions, which in turn cancels out the effects of the EMS signal. While this may be true, there is no scientific evidence to support this claim at this time. More studies are needed to strengthen this claim.
Ab toning belts were created in response to public concerns about excess fat being stored around the midsection. Concerned consumers wanted a way to reduce the appearance of stomach fat without decreasing overall muscle tone. Whether or not these toning belts work remains to be seen. However, they are definitely better than the methods used by physicians to remove stomach fat, which are more commonly known as liposuction.
If you decide to use an ab toning belt, remember to look for a high-quality machine and a comfortable, well-fitting belt. Choose one that is FDA approved for sale and that comes with a warranty. Do some research on the internet and choose an ab belt that has positive reviews from satisfied customers. When you buy an ab belt, you can start working out and slimming your body in record time!