You can always grab a cookie from the jar if you're in need of a quick snack but don't have time to cook a meal. You can keep your day going with the sweet treat. What you may not realize is that many cookie recipes these days are loaded with too much sugar or fat. They can endanger your long-term health.
If you want to be healthy, you don't have to give up on your lemon cooler biscuit. It is enough to be able to create healthy and nutritious lemon cooler cookies.
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Healthy lemon cooler cookie recipe with almonds – Instead of choosing chocolates, or any other sweet that goes with cookie dough, opt for almonds instead. Nuts are a great source of protein, which is what builds muscles.
You can also find good fats in nuts, which are those that protect your heart and keep it warm in colder weather. They are rich in antioxidants that help eliminate free radicals. Healthy cookies recipe with low-fat dairy – Low-fat dairy is the best option. Low-fat dairy products include yogurt, low-fat milk, and even cheese.
Avoid products that claim "fat-free", as they may contain more sugar than low-fat versions. You would not be able to tell the difference. Skim milk can also be used. You can even search online for more information about lemon cooler cookies.